Your child’s diet and his/her behavior

I read an article yesterday that I would like to share with all of you Megacoolmamas! As you know if you’ve read “My Philosophy”, mostly everything my family and I eat is as close as it can be to all natural. Not only do I feel better physically when I eat “clean”, but, most importantly, I know I am doing something good for my family by choosing products that do not use artificial ingredients. This article chronicles one mother’s conversion from artificial to natural products and the effects she realized those artificial ingredients were having on her child’s behavior. Here is the link to the article. Enjoy!
And, speaking of eliminating artificial ingredients, it’s easier than you think! And, you might think it’s more expensive to do so, right? Not necessarily! That’s what my blog is about…helping you make that change and save you money at the same time! I’m sure that if you follow my tips, you will save money on what your old grocery bill used to be! I spend a LOT of time researching good, healthy buys for my own grocery list, and I share them with you! I hope you can benefit from all of my hard work!
Happy Tot find at Target
Have you seen the “new” trend in helping kids get their fruits and veggies lately? I’m sure many of you Megacoolmamas already know about this, but I just wanted to share…Happy Tot is a brand recommended by Dr. Sears that produces these cute little pouches of fruit/veggie purees that are chock-full of everything good for your little one! They are 100% organic (yay!) and can be re-sealed and re-used at a later time (their no-spill top is awesome)! Here is a pic of what I got today at my local Target at $1.19 a piece…my kids LOVE them! And I LOVE knowing they are getting their fruits and veggies!

YUMMY!
Healthy Lunch Maker Tool
So, I found this neat online tool that helps you know whether the lunch you are packing for your kids is nutritionally appropriate for his/her age and nutritional needs! I tried it and found that my son is probably getting too much protein in his lunch, so it was useful! Here’s the link…let me know what you think!
Have you tried eliminating artificial ingredients from your child’s diet? Did you notice any changes? Let me know!